A growing scourge, unfortunately, now also in Cyprus, is the use and abuse of addictive substances. We’ve all heard of someone who lost their life due to substance abuse—most of the time out of ignorance about what that “habit” really entails. There are many myths surrounding addictive substances and addiction. Young people are particularly vulnerable, less informed, and often the first to experiment with addictive substances without fully understanding the consequences. It’s incredibly important to raise awareness and bring to light the truth around this urgent issue. Below, we provide answers to the most frequently asked questions about addiction. Let’s get properly informed and understand the myths and realities so we can make the right choices.
Is the problem of illegal substance use serious in Cyprus? REALITY!
There is indeed a problem of addictive substance use in Cyprus, and we see it every day. Is there anyone who hasn’t heard of a drug use case? Although the problem may not be as large as in other European countries, statistics show that it is growing.
Can addicted individuals easily free themselves from their addiction? MYTH!
Addiction is considered a disease. People who are addicted cannot stop using a substance even when it causes them serious problems. They also cannot control their use, which may lead to problems with family, friends, work, school, finances, health, or the law. Most people need treatment in order to recover from addiction.
Do all addictive substances cause physical dependence? MYTH
All substances cause psychological dependence, but only some cause physical dependence. Substances that do cause physical dependence include alcohol, heroin, and nicotine.
Is physical dependence the hardest to overcome? MYTH
Physical dependence is not the hardest part. Withdrawal symptoms (e.g., tremors, fever, nausea, nervousness, insomnia, muscle pain, etc.) don’t last more than 10–14 days, after which the body can function normally without the substance.
Is psychological dependence the hardest to overcome? REALITY
Psychological dependence is the hardest to overcome. The feelings experienced are so intense that a powerful craving and need to feel them again develops. Over time, the person uses not to feel pleasure but to avoid the pain of withdrawal. This type of dependence can take months or even years to overcome, making it the most difficult to treat.
Is marijuana more dangerous or safer than regular cigarettes?
The idea that marijuana is “natural and harmless” is a myth!
Marijuana contains toxic and carcinogenic substances that are stored in body fat for a long time. Marijuana users face similar health problems as nicotine smokers: bronchitis, emphysema, high blood pressure, and blocked blood vessels. Other effects include rapid heartbeat, dry mouth, red eyes, reduced motor coordination, impaired concentration and attention. Long-term use can damage the respiratory and reproductive systems and suppress the immune system. Furthermore, marijuana belongs to the hallucinogen category and can cause hallucinations, delusions, and even psychosis.
A good piece of advice for you young people:
Stay informed about substances as much as you can and protect yourselves from them! Engage in creative, constructive, and healthy activities (e.g., sports, arts, reading) that boost your self-esteem and confidence, and resist the great danger of addiction.
