Self-Esteem (Part B): The Three Faces of Low Self-Esteem

Αυτοεκτίμηση (Μέρος Β): Τα 3 πρόσωπα της Χαμηλής Αυτοεκτίμησης | Άνθια Χριστοδούλου Θεοφίλου | Anthia.net

Self-Esteem

Low self-esteem is not always as obvious as one might think. People with low self-esteem do not necessarily appear desperate, shy, or helpless. Many times, they hide behind a mask that conceals their true emotional state. Below are three common profiles of individuals with low self-esteem.

“The Show-Off” (The Pretender)

This person behaves as if they are happy and successful. In reality, they are terrified of failure and constantly fear being exposed. They feel the need to achieve success at all costs to maintain the facade of high self-esteem. This can lead to problems such as perfectionism, procrastination, inaction, excessive competitiveness, and burnout.

“The Rebel”

This person constantly undermines, rejects, and opposes the opinions and goodwill of others, especially those in positions of authority or power. They experience persistent anger because they do not feel “good enough.” They are driven by the need to prove that the judgments and criticisms of others do not affect them. This can lead to issues such as blaming others excessively, breaking rules and laws, and hostility toward authority.

“The Victim”

This person appears helpless, hopeless, and incapable of handling life’s challenges. They constantly wait for someone to “rescue” them. They use self-pity as a shield against the fear of taking responsibility for changing their life. They continually seek guidance from others, leading to problems such as not standing up for their rights, lacking social skills, failing to achieve personal goals, and becoming overly dependent on others to meet their needs.

Let’s not judge others based on first impressions!

Άνθια Χριστοδούλου Θεοφίλου
Anthia Christodoulou Theofilou is a Psychologist, Counselor, Psychotherapist and Life Coach. She is also specialized in the treatment of Eating Disorders (Anorexia Nervosa, Bulimia Nervosa) and Obesity, in child and adolescent psychotherapy, in EMDR trauma therapy for adults, children and adolescents and in Emotion-Focused Therapy. As an accredited psychotherapist, she holds the European Certificate of Psychotherapy (ECP). Για Την Ιθάκη το οποίο και διευθύνει. Διαβάστε Περισσότερα.