Self-Harm in Adolescence
Self-Harm in Adolescence: When Pain Becomes Visible on the Body
Adolescence is a period of intense psychological and biological changes. The body changes, identity is...
Empowerment of Women
Women’s Empowerment: A Journey of Self-Awareness, Courage, and Growth
On the Occasion of International Women’s Day
International Women’s Day is not simply a date on the...
Childhood Anorexia and… Picky Eating Habits
Young children usually have a limited diet, and some may eat very little, “like a little bird,” which can lead certain parents to worry...
Friendship and Pre-Adolescence: How to Empower Children Against Toxic Friendships
None of us can imagine ourselves without friends—our second family, the one we choose. Think back to how important your friends were to you...
Back to Reality – Diving into Routine
A dive into routine (not without a parachute)
After endless hours under the sun on a lounger, with nothing but a relaxing book, the sound...
Pre-Adolescence (Part C): How to Better Manage Your Child During This Challenging Period
In the first part of the article on pre-adolescence, “Parents in for a Surprise: When sudden developments catch us off guard in the parental...
Pre-Adolescence (Part B): How to Prepare Your Child for Adolescence
In the previous article on pre-adolescence, “Parents in for a Surprise: When sudden developments catch us off guard in the parental role,” I explained...
Pre-Adolescence (Part A): Parents in for a Surprise
When sudden developments catch us off guard in the parental role
What is pre-adolescence
Pre-adolescence is the developmental stage of transition from childhood to adolescence. In...
You’re going to have… a little sibling! Preparing your child for the new baby
When a family is expecting a second child, it is natural to encounter jealousy from the first child, as there is an innate fear...
Empty Nest Syndrome
If your youngest child is getting ready to leave home and you’re worried about experiencing empty nest syndrome, then it’s important to prepare in...